Is it you who always dreamt about the fit body but didn’t how to start? These 7 simple exercises will take JUST 5 MINUTES of your time and will suit any level of physical condition because they are all based on one phenomenal exercise – Plank.
Subscribe for more videos ► http://bit.ly/Subscribe2Abby Take my body type quiz ► https://trans.fo/tool-yt/ What's up What's up! Today I'm showing you how to burn fat & target butt and thighs with this fat burning interval workout. Note: the
Please READ this box for more info. This is a high intensity fat burning workout which aims to burn up to 300 calories in 20 minutes. Perform 8 exercises in 8 minutes without stopping then rest for a minute and repeat the whole circuit again. If you
This is an insane high intensity abs workout. This is pretty much a HIIT cardio abs workout which will help you to burn fat and get abs at the same time. Try this one out along with my other abs workout to get abs! This workout is meant to increase
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Keep up with your new year new body goals with this fun workout. You don't need a lot of time to complete the workout from start to end. Music - Ebebi by BM https://www.youtube.com/user/blazemizzle If you're looking to take your results to the next
