Sutra Nethi demonstration ( A Kriya for Nasal Cleaning) - An Effective cure for Sinusitis
'Sutra' means 'thread' and 'Nethi' means 'cleansing of the nasal passage'. This is one of the Hatha yoga Kriyas for the purification of nasal passage. Benefits the respiratory system. Watch a boy trying Sutra Neti / Suthra Nethi / Suthra Neti for the