Top 10 Apple Cider Vinegar Benefits you didn’t know about (uses and benefits of apple cider vinegar) if you want to improve your overall health,function consider adding apple cider vinegar to your diet, particularly if you have diabetes, high blood pressure, high cholesterol or are overweight. It’s cheap, easy to take for most people and has so many potential health benefits that it’s worth giving it a try. Just don’t expect miracles. Apple cider vinegar is the ultimate remedy to cure a cold and sore throat fast! Because it’s loaded with vitamins and boosting acetic acid it’s a great natural cure. Take 2 tablespoons of apple cider vinegar in one glass of water 3x daily to cure a cold. Regulates Your Bodies pH Apple cider vinegar contains acetic acid which is acidic in nature but has a more alkaline effect on the rest of your body. Balancing your bodies pH can reduce your risk of chronic illnesses like cancer and can dramatically increase your energy. Gives Glowing Skin Apple cider vinegar can help treat blemishes, reduce wrinkles and tone your skin. For blemishes, apple cider vinegar is a good astringent. Soak a cotton pad in diluted apple cider vinegar and dab it on your blemishes to dry them out and help them heal. To minimize the appearance of wrinkles and fine lines, soak a cotton pad in diluted apple cider vinegar and apply it to the areas you want to treat. It will help tighten and plump up your skin a bit. Alternative natural ways for a healthy diet is a scoop away. Apple cider vinegar can help improve your lifestyle, love life, and personal hygiene .DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. We are NOT a licensed or a medical practitioner so always consult professional help. We always try to keep our channel & its content updated but cannot guarantee it. All sponsored videos published on this channel are mentioned in the video and/or its description box. The content published on this channel is our own creative work protected under copyright law.