FIT FOR THE NEW YEAR | 3 simple and easy meal prep recipes for breakfast, easy snacks to grab and go! I hope you enjoy, xo, FOLLOW ME: ♡ Instagram https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en ♡ Website: https://whitsbringingfit.com/ Music by Andrew Applepie: https://soundcloud.com/andrewapplepie —————————————————————————— SUPPLEMENTS I USE ♡ Cellucor C4 pre-workout http://amzn.to/2d77fVY ♡ PEScience High Volume pre-workout http://amzn.to/2cfMLu3 ♡ Xtend BCAA's http://amzn.to/2cDDCsJ ♡ Premier Protein http://amzn.to/2bSxhbe ♡ Beverly International Protein http://amzn.to/2d7ak8e —————————————————————————— MY EVERYDAY FAVES ♡ Wireless Headphones: http://amzn.to/2ac1mAI ♡ Skillz Resistance Bands: http://amzn.to/2a66gzL ♡ Barbell Squat Pad: http://amzn.to/2e0D56k ♡ Jump Rope: http://amzn.to/2bjNv0P ♡ Food Scale: http://amzn.to/2dnwrc8 ♡ Vlogging Camera I use: http://amzn.to/1tdMb4m ♡ Big Camera I use: http://amzn.to/2gBHBZM —————————————————————————— RECIPES ♡ Baked Blueberry Oatmeal Cups 122 calories | 2F 23C 4P 5 servings (5 oatmeal cups) Bake at 425º for 5 minutes, then decreases oven temperature to 375º and continue baking for 12 minutes 1C mashed banana (1 large banana worked for me) 1C old-fashioned rolled oats, uncooked 1 egg 1TSP baking powder 1 TSP vanilla 1/2C blueberries, fresh or frozen ♡ Breakfast Egg Cups: 74 calories | 5F 2C 5P 9 servings (9 egg cups) Cook in oven at 375º for 20-25 minutes 6 large eggs 1/4 C milk 1/8 TSP salt and ground pepper 1 bell pepper + veggies of choice 3/4C spinach 1/4C cheddar cheese ♡ Crock Pot Peach & Blueberry Oatmeal: 303 calories | 5F 55C 11P 8 servings Cook in crock pot on low for 8 hours 3C steel cut oats, uncooked 8C water 1 pound frozen or fresh peaches 2C frozen blueberries 1 1/2-2 TSP ground cinnamon 1 1/2 TSP sea salt