http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: non stick skillet: http://amzn.to/2y0fbhE Peanut Butter: http://amzn.to/2jyWgIM whole wheat bread http://amzn.to/2l9GlS7 Almond Butter http://amzn.to/2l9AcoS Pesto http://amzn.to/2yIr6CN cream cheese http://amzn.to/2xi0A1H A healthy sandwich is a lunchtime favorite for a few good reasons: It's easily packable, cheap to make, and the perfect vehicle for complex carbohydrates, good-for-you fats, fiber-packed veggies, and lean protein. If you're looking for some fun new sandwich ideas, here are 5 sandwich ideas that are not only droolworthy, but also weight-loss friendly. Plus, they offer a creative, sophisticated twist on classic flavors, so they’re sure to keep your love of sandwiches alive. 1. Banana/ raspberry and peanut butter sandwich 340 calories 1/3 cup sliced rasberries 1 small banana, sliced 2 slices whole wheat bread 2 tablespoons Peanut Butter 2. Hummus veggie sandwich 210 calories 2 slices Whole Wheat Bread grilled 2 tbsp Hummus ¼ cup sliced cucumber ⅓ cup shredded carrots 6 Fresh spinach leaves Thinly sliced red onion roasted red pepper strips 3. Creamy Blueberry sandwich 290 calories ½ cup fresh blueberries 2 slices Whole Wheat Bread 1 tablespoon Peanut Butter 1 tablespoon less fat cream cheese 4. Berry And Almond Butter Sandwich 2 Slices Whole wheat bread ¼ Fresh Raspberries ¼ Fresh Blueberries 2 tbsp Almond Butter Chicken and Avocado Grilled Cheese Sandwich 350 calories 1/2 Avocado 2 oz grilled chicken breast 1 tbsp of pesto 3 slices of havarti cheese / Cheddar cheese 2 slices whole wheat bread Music: That Summer Pop Dance - MagmaSounds licensed from audiojungle https://goo.gl/K3skc7