The fitness industry is full of lies, distortions and myths. All of which can break you of money and cause you to fail in your fitness quest. We discuss 7 lies in the health, weight loss, fitness and diet industry that may cause you to think twice as you start your fitness journey. 7 Lies of Weight loss, Diet and Fitness Longer workouts will give you results You can spot reduce body fat Weight loss is all about the number on the scale Have to avoid carbs to lose weight Must have supplements to reach fitness goals Cant eat before bed Must have a set time in the day to train ---------Channel support Links of products seen on the Channel------------ $14/Month Live Tv & Premium Channels Gears TV All channels -http://bit.ly/2BcKhEj Use Promo Code- LifeGains10 for 10% off Gears TV Downloader link for Gears TV APK - http://bit.ly/2mV1nSP 2nd Downloader Link for Gears TV Apk - http://targetcreates.com/gtvl/ Save up to 70% off your drug with PharmStore: http://bit.ly/2DoZXu1 Mention Lamont Tyson and get $20 off when you call PharmStore at 1800-281-8347 Robinhood Free Stocks Investment App Get Free Stocks - http://bit.ly/2oiAlb4 Coinbase sign up (get $10 Bitcoin FREE when you invest $100) - http://bit.ly/2zzDqrP Life Gains Amazon Store Please shop -http://bit.ly/LifeGainsAmazon IP Vanish with 30% off Code- http://bit.ly/2flVnC6 --------------------Follow me on These Links:-------------------- Life Gains Patreon Donation Link- http://bit.ly/2tNKoqD Life Gains on Twitter link - http://bit.ly/2j8ObaM Life Gains Facebook - http://bit.ly/2tBOVJO Life Gains Instagram - http://bit.ly/2ziCeYT Life Gains Pinterest Link- https://www.pinterest.com/getalifegain _____________________________________________________________________ ADDONS are 3rd party ADDONS and are NOT created or endorsed by KODI! THIS CHANNEL IS SIMPLY BRINGING NEWS AND OCCURRENCES AND EXERCISING ITS AMENDMENT OF FREEDOM OF SPEECHAND NEWS FOUND IN THE U.S. CONSTITUTION====================== All Content Posted on this channel Is for educational purposes: Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment. ======================I am in no way affiliated with the providers of the iptv within this addon and this is for educational and reference use only