Sleep meditation for Root Chakra activation and body mind relaxation. Using Binaural Beats, the 396 HZ Sacred Solfeggio Frequency and music therapy techniques. 396 Hz Liberating Guilt and Fear According to Webster’s dictionary, this solfeggio tone represents a very strong magnetic field. 396 Hz can be used as means for realization of goals. It will give power to the goal. This healing sound frequency has beneficial effects on feelings of guilt. 396 Hz frequency cleanse the feeling of guilt, which often represents one of the basic obstacle to realization, enables achievement of goals in the most direct way. 396 Hz releases you from the feeling of guilt and fear by bringing down the defense mechanisms. This solfeggio frequency can also be also used as means of grounding, awakening, sobering and returning to reality Binaural Beats Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. This effect earned greater public awareness in the late 20th century based on claims coming from the alternative medicine community that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone (in this particular video we use frequencies of the Delta and Theta range which will induce Deep Meditation, relaxation, NREM Sleep, Deep Dreamless Sleep and loss of body awareness). The brain produces a phenomenon resulting in low-frequency pulsations in the amplitude and sound localization of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject's ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, out of the brain. Binaural beats reportedly influence the brain in more subtle ways through the entrainment of brainwaves and provide other health benefits such as control over pain NuMeditationMusic youtube channel is devoted to create a new collection of LONG MEDITATION MUSIC videos for you to relax and enjoy in your daily meditation. In our channel you will find MUSIC playlists dedicated to BINAURAL BEATS, CHAKRA MEDITATION, BUDDHIST MEDITATION and SHAMANIC MEDITATION. Our goal is to enhance your experience of MEDITATION, ASTRAL PROJECTION, LUCID DREAMING and DEEP SLEEP. Check out our selection of PLAYLISTS: CHAKRA MEDITATIONS http://www.youtube.com/playlist?list=PLz9P6flgCsqqw8uwAu52iaXS_XRiF_M0G A collection of chakra meditations for balancing & healing all the chakras (Root, Sacral, Solar Plexus, Heart, Throat,Third Eye and Crown chakra). This playlist also includes Healing meditations. MONK CHANTS & MEDITATION BACKGROUNDS http://www.youtube.com/playlist?list=PLz9P6flgCsqqdfreXcsg6OdKkCs7AtYEu A collection of Buddhist Meditation Music for Positive Energy. These mixes are very peaceful and include monk chants of buddhist monks. We also use Tibetan Singing Bowls and these mixes are influenced by Zen Meditation Music. ASTRAL PROJECTION & SPACE MUSIC http://www.youtube.com/playlist?list=PLz9P6flgCsqpDx2zRfbau7jB_NWg4rqsp A great resource for Lucid Dreaming and Astral Projection. The influences of this playlist come from relaxing ambient music, space music and binaural beats. This is also a sleep music playlist. BINAURAL BEATS & MEDITATION MUSIC http://www.youtube.com/playlist?list=PLz9P6flgCsqrww4wnKS8zsvmcstcp_4nF We use binaural beats several times for this kind of sleep meditations. Our music is also written with the Sacred Solfeggio Frequencies like the powerful 528 Hz. These frequencies will induce deep states of relaxation and the binaural beats will stimulate deep meditation states. SHAMANIC MEDITATION MUSIC http://www.youtube.com/playlist?list=PLz9P6flgCsqrTez-hlc3MAGhogs3XgKPZ We love shamanic music, specially Tuvan Throat Singing and Native American Shamanic Music. These healing meditation tracks will definitely take you on a spiritual journey. 20 MINUTES MEDITATIONS http://www.youtube.com/playlist?list=PLz9P6flgCsqrfZ0J6QcD90N_aKyc4iTLc These are simple meditations for beginners or when you don't have much time to meditate. We include Mindfulness, Zazen and Awareness meditations in these mixes. ==================== SUBSCRIBE! NEW VIDEOS COMING SOON http://www.youtube.com/subscription_center?add_user=numeditationmusic NUMEDITATIONMUSIC youtube channel https://www.youtube.com/user/numeditationmusic LET'S CONNECT! Nu Meditation Music --https://plus.google.com/+numeditationmusic --https://www.facebook.com/numeditationmusic --https://twitter.com/NuMeditationMus ============= Published 12-04-2015