This is a Guided Meditation for DEEP HEALING SLEEP, (45 minute guided meditation) continuing with beautiful RAIN and RELAXATION MUSIC. Be guided through a deep body relaxation, an energy field cleanse, and internal body cleanse, clearing of negative thought energy including fear, worry, doubt and lack, and relaxing chakra balance. Download or Stream this meditation to any device, worldwide on iTunes, Spotify - GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/bqLWt9 GooglePlay: https://goo.gl/3ayiCg Spotify: https://goo.gl/nwyfNY AmazonMP3: https://goo.gl/PM5Pek Apple Music: https://goo.gl/bqLWt9 DISCLAIMER: Do not listen to this meditation while driving or operating heavy machinery. It is specifically designed to put you into a deeply relaxed state for sleeping. Prepare your space so that you are ready to receive deep healing and move into a blissful sleep. Get into a comfortable position, lying in your bed. Gently close your eyes, relax and breathe deeply. Listen nightly for continued healing and exceptional sleep. The power of relaxation is often underestimated. Health and wellness live in a body that is relaxed and calm. Many scientific studies have shown the physical effects that stress has on our body, causing or contributing to many forms of disease and dysfunction including heart attacks, cancers, adrenal dysfunction, thyroid problems, immune dysfunction, digestive disorders and many more. There are more and more studies now showing how health is dominant in a body that is relaxed and calm (the opposite of stressed) and how relaxation can bring your body back into its natural and abundant healing capacity. Sleeping is a necessity and all levels of physical, mental and spiritual functioning are increased when the mind and body have a chance to rest and sleep deeply. Cleanse your mind and body while you sleep with this relaxing meditation. Music by Rising Higher Meditation Written and spoken by Jess Shepherd About The Speaker: Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.connectandcre8.com or email us [email protected] *** How Can Guided Meditation help you? *** Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life. ***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, lying in a comfortable, quiet place where you will not be disturbed. We love creating guided meditations so please subscribe and share if you enjoy them. With love and appreciation, From Jess and the team at Rising Higher Meditation. SLEEP, SLEEP EASY, SLEEP DEEPLY, SLEEP HEAVEY, WAKE FEELING REFRESHED AND REVITALIZED, HEAL WHILE YOU SLEEP, ENERGY HEALING, CLEAR NEGATIVE THINKING, CLEAR WORRY THOUGHTS, CLEAR FEAR WHILE YOU SLEEP, CHAKRA BALANCE, RAINFOREST MUSIC, RAIN SOUNDS, MEDITATION MUSIC, 2 HR RELAXING SLEEP MUSIC.