http://www.MyVideoPT.com As winter bulking season begins, time to see how the big guys do it. Here's the legendary Ulisses Jr, MuscleMania World Champion, training with new MuscleMania Pro, Roger Snipes. In this case, it's a superset of chest and back - using some awesomely heavy weights. These guys know what they're doing, so don't go heavy unless you're completely ready - and ideally use a training partner. But there's no denying, this is the best way to add impressive size.