Get My Latest Posture Info & Tips Here: http://madmimi.com/signups/225816/join Thumbnail Image From: © freshidea / Fotolia ************************************************* When the weather gets colder, I tend to get sinus pressure buildup in my head. This can lead to my head feeling heavier and like I have a headache. I'm sure that Many people experience this too. Fortunately, I think this home remedy will help you out significantly, as it has helped myself out. In case you don't know what Sinuses are, they are essentially cavities in your skull. Here there is mucous, which can do things like trap dust and moisten the air you breathe. When your sinuses are irritated, it can feel like you have a stuffy nose and have pressure in your head. To do this home remedy technique I show, first drink a warm cup of tea. This will help moisten up your sinuses and make what I'm about to show you more effective. After this, go up the side of your nose with your thumbs until you feel two ridges. Go beneath those ridges and apply light to moderate pressure. You can go in circles too. Then, take your two pointer fingers and go up your nose to your skull until you feel another ridge. Go just before that ridge and press firmly, but not so that you feel pain. Doing this home remedy for two minutes seems to apply pressure to the right area to alleviate a blocked nose. After I did this technique, the sinus pressure I was previously feeling I was now relieved of. Try it out for yourself! ************************************************* Song: Clear Air - Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100626 Artist: http://incompetech.com/ ***************************************************** Medical Image Page URL: https://commons.wikimedia.org/wiki/File%3ABlausen_0800_Sinusitis.png Attribution: By BruceBlaus. When using this image in external sources it can be cited as: Blausen.com staff. "Blausen gallery 2014". Wikiversity Journal of Medicine. DOI:10.15347/wjm/2014.010. ISSN 20018762. (Own work) [CC BY 3.0 (http://creativecommons.org/licenses/by/3.0)], via Wikimedia Commons
Comments (0)