Here are some of our favorite drills for improving speed, agility and explosiveness on the basketball court! Thanks for watching! . SUBSCRIBE for NEW basketball performance videos every week: http://bit.ly/PureSweat Click here to access the Pure Sweat Training app (and follow the same program that several NBA players use): http://www.PureSweatBasketball.com Find Pure Sweat on these sites: INSTAGRAM: http://www.Instagram.com/PureSweat TWITTER: https://www.Twitter.com/PureSweat FACEBOOK: https://www.Facebook.com/PureSweat PODCAST: https://pureswe.at/bballshow VISIT our site for information on clinics and events: http://www.PureSweatBasketball.com Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients. Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players. COMMENT below if you have any questions for us! We'll get back to you ASAP!