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Sunday 4th July 2010 Artist Speed,Agility and Quickness Training For Soccer 835,657 views 2,745 votes For 147 vote Against
http://www.totaltechniqtv.com Join Coach Peter Hayton as he demonstrates the need for developing speed and agility in soccer and some quick drills yo ...
Here are some drills for trainer to improve the agility of their players. These different drills should be performed at high intensity and with maximum speed, just like in actual game situations. Before you start, get a solid dynamic stretch warm up
Check out this individual Dynamic Ball Mastery soccer challenge that is geared specifically for explosive soccer movements and improving your speed, agility and quickness with the soccer ball. Don't waste your time with ladders when you get all those
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