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Download "Standing Abs Workout -- Standing Abs Exercises to Tone Abs, Obliques & Lower Back" for free in mp3

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Tuesday 22nd April 2014 Artist Standing Abs Workout 690,454 views 4,876 votes For 75 vote Against

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8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/1tyzvAn Fitness Blender on Facebook @ ...

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Standing AB Workout 2015!

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http://www.brickbuilt.com No more floor abs. You can get a great ab workout standing! You will need a light dumbbell for this workout. Follow Us: Website: http://www.brickbuilt.com Facebook: http://www.facebook.com/brickbuiltapparel Instagram:



12 Minute Standing Abs with Dumbbell Workout

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New 4 Weeks to Fat Loss Program Here: https://goo.gl/Nx1AXn This 12 minute workout uses a dumbbell to do standing ab exercises, all while getting your heart rate up for bonus cardio. Tighten and tone your tummy with this no crunch, no plank workout.


10-Minute Standing Abs Workout

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It's time to the give up crunches to do some ab exercises that really work. Skip lying on the ground and give this 10-minute ab workout a whirl. Adding a dumbbell to the workout makes it even more effective. Grab your weight, between five and 10



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