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Samedi 30 Juin 2012 Artiste Blazing Football/Soccer Speed: Pro Agility Drill 567,410 vues 2,042 votes Pour 63 votre Contre
This how to video tutorial shows soccer training footwork drills for speed, agility and explosive power. I have slightly modified the pro agility ...
This how to video shows soccer training footwork drills for speed, agility and explosive power. This is a fantastic drill that trains the player's ability to accelerate, decelerate, and change directions. I have slightly modified the 3-cone drill
This how to video shows soccer training footwork drills for speed, agility and explosive power. I created and have repeatedly used this drill over the past few years to combine quick foot speed with individual soccer skills. The benefit of this drill
This how to video shows soccer training footwork drills for speed, agility and explosive power. This agility drill involves rapid changes of directions as well as quick stopping and starting. The progression of this drill includes giving a visual cue
This drill I created combines quick footwork with reaction. This drill can easily be set up with agility ladders or rings. 1. Players must quickly complete the first agility movement 2. Then the must react to a signal to the right or to the left 3.
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